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Reishi Mushrooms - what is it?

SUPERFOOD REISHI MUSHROOM

The reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a fungus that grows in various hot and humid locations in Asia.

 

For many years, this fungus has been a staple in Eastern medicine.

Within the mushroom, there are several molecules, including triterpenoids, polysaccharides and peptidoglycans, that may be responsible for its health effects.

 

While the mushrooms themselves can be eaten fresh, it is also common to use powdered forms of the mushroom or extracts that contain these specific molecules.

 

These different forms have been tested in cell, animal and human studies. 

Below are 6 scientifically studied benefits of the reishi mushroom. The first three are backed by stronger evidence, while support for the others is less conclusive*

* information from www.healthline.com

 

REISHI HEALTH BENEFITS

 

1. Boost the Immune System

2. Anti-Cancer Properties

3. Could Fight Fatigue and Depression

4. Heart Health

5. Blood Sugar Control

6. Antioxidant Status

 

CHILL WITH REISHI

 

Your nightly ritual is about to get an upgrade with our hot cacao mix of reishi, one of the world’s most studied mushrooms that’s been shown to help support sleep and occasional stress. Reishi is so esteemed that in ancient scroll paintings, it’s often depicted as the “bridge between Earth and Heaven”. Other nicknames for this regal fungi include “mushroom of immortality,” “mushroom of spiritual potency,” and “rule of herbs”.

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